A rainy day in Vancouver... with lots on the agenda.
Up early to return rental car to the North Shore. Then back to the Vancouver housesit.
I spent much of the day pitching stories and working on Wednesday's item -- which I finished.
Got physio done before 10pm, but -- alas -- I didn't get a chance to have dinner. Guess rice cakes and hummus will suffice.
I think I know why my right shoulder still hurts: I'm working at a kitchen table, which is likely too high -- or the chair is too low.
And... now it's time to watch the season premier of Anthony Bourdain's 'Parts Unknown'. And then bed... because I have more work to do first thing...
Exercise: some walking, some stairs, ALL the physio