The day started on a positive note: more downward movement in my weight. I've now lost 12.7 lbs since August 1.
It's nice to see the weight moving the right way, finally. It sure has taken a lot of work. Try living without wheat, sugar and processed foods. It's not easy.
Actually, the biggest thing is beer. I miss it SO much. I haven't had a beer or wheat since Aug 25.
The weather was dire this morning. Hard tropical rain. Cold. And the forecast wasn't very inspiring. It's definitely not summer.
|It's beginning to look like departure time!|
We spent a couple of hours drinking coffee, eating vegetarian food and cursing the state of broadcasting today. The best years have come and gone -- of that there can be no doubt.
Following bitchy brunch, I headed home to start poking away at work and departure preparations. I don't leave for another 19 days, but it's good to get stuff done early. Or at least half-done!
The sunshine continued all afternoon, which was nice. It kept the apartment warm -- the central heating hasn't been fired up yet.
Around 5, I met up with Brent and we went for a drink at Fets and then we headed downtown to meet John at the Lions game.
Even though there was a Canucks game on at the same time, 31,000 people showed up to watch the Leos shellac the Ottawa RedBlacks 41-3.
|Panorama of BC kicking Ottawa's ass. As it should be!|
Have you noticed that this blog is getting to be less about my hip replacement and more about regular life? Me too.
Change is in the air!
Exercise: 3km, physio