The hip is great. In late August I rode more than 130km including 52km in over two days. But boy, did I pay for that. I had to take 3 days off cycling for my butt muscles to feel better!
Obviously I pushed it to far. But I was able to jump back in the saddle today and log 10km. I think I'll keep the rides short. Another problem is the weather. Summer never arrived and there are showers almost everyday. It's hard to know when to get out — without getting soaked.
It doesn't help that I don't have rain gear or warm cycling clothes. I may have to get some full length cycling pants or, worst case scenario, sweatpants.
|Riding in Ireland|
And so it goes...