October 4, 2015 (Day 457)
Today marks 15 month since my hip replacement. I continue to walk and cycle a lot -- I would do more but it rains a lot here in Ireland.
In September I rode 220km compared to 167 in August. And that doesn't include walking, of which there was a lot.
My weight isn't dropping as fast as I'd like, but it is down -- about 10 pounds since August 1.
I feel great, other than some occasional stress. My non-operated hip isn't showing any signs of problems. No pain at all.
So everything continues to be very positive.
And that's the latest from Ireland!