Monday, September 29, 2014

THR +87

Monday, September 29, 2014:

A rainy day in Vancouver... with lots on the agenda.

Up early to return rental car to the North Shore. Then back to the Vancouver housesit.

I spent much of the day pitching stories and working on Wednesday's item -- which I finished.

Got physio done before 10pm, but -- alas -- I didn't get a chance to have dinner. Guess rice cakes and hummus will suffice.

I think I know why my right shoulder still hurts: I'm working at a kitchen table, which is likely too high -- or the chair is too low.

And... now it's time to watch the season premier of Anthony Bourdain's 'Parts Unknown'. And then bed... because I have more work to do first thing...

Exercise: some walking, some stairs, ALL the physio

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