Sunday, September 28, 2014

THR +85

Saturday, September 27, 2014

Beautiful day in Vancouver.

Did ALL physio this morning. Then went for a 7.33km walk at Spanish Banks. The longest yet.

Here are a few snaps:




But there's no doubt that fall is here. Especially with another week of rain in the forecast.

Exercise: All physio, 7.33km walk, stairs, general running around
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