Eleven weeks after surgery and things are good.
- slept well last night, but woke up with a leg cramp
- worked very early this morning, filed two pieces
- took SkyTrain/SeaBus/Bus to pick up rental car in North Vancouver ($41 for 3 days!)
- got the hairs snipped -- first time since before my surgery
- went to Spanish Banks for a 5.6km walk
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| Crappy day turned nice. Sept 19, 2014 |
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| Spanish Banks Wisdom |
Bedtime!
Exercise: walked 5.6km, some physio, some stairs
-30-
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