Sunday, July 13, 2014

THR +9

July 13, 2014

Weird dreams and pain. That pretty much sums up last night. Also very uncomfortable -- not the hip, but the shoulder, back, etc. What I would give to float in a pool.

As soon as I'm more stable, I'm going to join Britannia Fitness Centre, which is just a few blocks away. They've got a pool and a gym. I need to start floating and riding a stationary bike.

This summer isn't just about recovering from the hip replacement, I must drop 40 or so pounds by the end of the year.

I'm looking forward to the day when sitting and lying down are actually comfortable.

UPDATE:

Early afternoon: Walked 10 blocks, 10 flights of stairs (appx 1.25km)

-30- 

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