Monday, October 13, 2014

THR +100

Sunday, October 12, 2014

Day 100!

The hip is great, with some stiffness. But no real pain unless I push it too far. 

It's funny... in some ways the pain has migrated from my left hip to right shoulder. Hopefully that goes away soon.

Sunday was Thanksgiving dinner day, so I didn't walk or do physio. I think a break is called for after much exercise last week.

I had dinner at the Rutherford clan's spread in Coquitlam. Very nice meal (turkey, ham) and lots of laughter with a few other families. Ended up staying the night...

Exercise: minimal

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