Tuesday, August 19, 2014

THR +46

Tuesday, August 19, 2014

I went to bed late (11ish) last night. Tried taking some Tylenol to see if that would help reduce the shoulder pain and increase my ability to sleep. Meh.

I woke up a couple of times, but managed to sleep until 7:30am. Not bad. But still pretty much status quo.

Agenda items: work. Downtown visit?


I ended up going shopping for food/supplies. I walked about 30 blocks and stopped at the Nerd Bar for a pint.

Spent the evening working. Didn't get downtown. Maybe Wednesday.

exercise: 30 blocks, 34 flights of stairs, physio+

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